Download Backyard Jiu-Jitsu by Ted Gambordella PDF

By Ted Gambordella

Examine jiu jitsu strikes that paintings on your again backyard to win on the street. It doesn't do you any reliable to simply perform your strikes within the fitness center or dojo. examine what relatively works within the yard to win within the street.
Contents:
The struggling with Stance.
Double Leg Takedown to a facet Mount. Double Leg Counter.
Amplified Guillotine Choke. Counter to the Guillotine.
The easy Guillotine.
The Crucifix.
Ankle Pick.
Sprawl. Sprawl take a seat Out. The sit down Out.
Putting the Opponent on his Back.
Taking the again. get away from Taking the Back.
Mata Leo.
Escape from the Rear Choke.
Ankle Locks.
Arm Bar from the Back.
Double Leg to Knee Lock.
Head Lock with Arm Lock.
The Key Lock. Elbow Lock.
Head Lock Submission.
Side keep watch over Head Lock Arm Bar.
American from the Front.
Leg Lock from aspect Control.
The Sweep from the ground to Get the Mount.
The leaping Guillotine.
Karate and Jiu Jitsu Techniques.
Bear Hug liberate. Head Lock free up. Wrist seize Release.
Two Hand Wrist seize Escapes.
Front Choke unlock. Rear Choke break out.

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